This program is a 12-week series occurring once a week on Tuesdays starting January 9th and continuing through March 27th.


If you are an expectant mother, mother, or caretaker of a tot ages 0 to five years, come to this program made especially for you!  Both Moms & Tots can socialize, play and exercise as they walk along the trails at Charleston Falls Preserve.  It’s never too early to get your child outside and connecting with nature.  Be sure to layer up & dress for the weather.  Healthy Children…Inspired by Nature!


If you are an expectant mother, mother, or caretaker of a tot ages 0 to five years, come to this program made especially for you!  Both Moms & Tots can socialize, play and exercise as they walk along the trails at Charleston Falls Preserve.  It’s never too early to get your child outside and connecting with nature.  Be sure to layer up & dress for the weather.  Healthy Children…Inspired by Nature!


If you are an expectant mother, mother, or caretaker of a tot ages 0 to five years, come to this program made especially for you!  Both Moms & Tots can socialize, play and exercise as they walk along the trails at Charleston Falls Preserve.  It’s never too early to get your child outside and connecting with nature.  Be sure to layer up & dress for the weather.  Healthy Children…Inspired by Nature!


Join park district naturalist Sassafras Susan to discover the birds, plants and trees along the trails at Greenville Falls State Scenic River Area.  These hikes are a great opportunity to get out in nature and learn together.  Walks last about two hours and are not strenuous or fast-paced.  Make sure to wear appropriate shoes.

**Meet at the NORTH parking lot  9140 Covington-Gettysburg Rd.**


Join park district naturalist Sassafras Susan to discover the birds, plants and trees across the county, one park at a time.  These hikes are a great opportunity to get out in nature and learn together.  Walks last about two hours and are not strenuous or fast-paced.  Due to weather, trails may be wet.  Wear appropriate shoes & layer-up to stay warm. 


Join park district naturalist Sassafras Susan to discover the birds, plants and trees along the trail.  These hikes are a great opportunity to get out in nature and learn together.  Walks last about two hours and are not strenuous or fast-paced.  Make sure to wear appropriate shoes. 


**FULL**

ADDITIONAL SESSION ADDED - MARCH 3&4, 2018 - See program calendar to register.

(NBC Health News) by SHAMARD CHARLES, MD - For many patients, like Lauren Huddle, 31, a big dose of Mother Nature is exactly what she needs after a stressful day. 

“I have pretty bad anxiety and depression,” said Huddle of Bellingham, Washington. “And I don't do well with pharmaceuticals, so my husband Nate would actually tell me all the time, ‘just go outside, you'll feel so much better.’"

And that’s exactly the plan that Lauren and her doctor laid out. 

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